Upon moving to New York to begin my career as a fashion buyer, I found myself immersed in the nascent wellness industry — and in love with its ability to connect people to themselves + each other.

This passion brought me to mindbodygreen, a Webby Award-winning wellness media company, where I spent the next four years building their in-house branded content and influencer studio.

In 2019 I headed West to join Nike’s Global Brand Marketing team where I helped drive the company’s transition to digital, community-first marketing. I tackled special projects to drive Nike’s consumer and athlete-generated content strategies, and worked on new innovations like Nike Yoga and Nike LookBook.

I eventually returned to New York to lead a rebrand for Territory Foods, a food-tech startup. 

During my career, it became clear that the health of our professional lives plays an often overlooked role in our wellbeing. In 2022 I co-founded Full Plate Full Cup — a career-focused community and podcast on a mission to transform people’s relationship to their work and their idea of success.

A lifelong learner, I am a 500-hour yoga instructor and have my certificate in Executive Coaching from New York University.

I live in Manhattan with my daughter, husband, and cat. I’m a morning person and fitness fiend who makes a mean green smoothie…recipe upon request.